Water | 72.62g |
Energy | 145.0kcal |
Energy | 609.0kJ |
Protein | 20.8g |
Total lipid (fat) | 6.28g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 1.59mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 196.0mg |
Potassium, K | 327.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 3.75mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 24.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.085mg |
Riboflavin | 0.111mg |
Niacin | 6.107mg |
Pantothenic acid | 0.589mg |
Vitamin B-6 | 0.618mg |
Folate, total | 11.0??g |
Folate, food | 11.0??g |
Choline, total | 86.9mg |
Vitamin B-12 | 1.24??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 2.489g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.019g |
12:0 | 0.014g |
14:0 | 0.195g |
16:0 | 1.504g |
18:0 | 0.757g |
Fatty acids, total monounsaturated | 2.699g |
16:1 undifferentiated | 0.314g |
18:1 undifferentiated | 2.375g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.247g |
18:2 undifferentiated | 0.162g |
18:3 undifferentiated | 0.076g |
18:4 | 0.0g |
20:4 undifferentiated | 0.01g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 61.0mg |
Tryptophan | 0.137g |
Threonine | 0.831g |
Isoleucine | 0.946g |
Leucine | 1.655g |
Lysine | 1.758g |
Methionine | 0.542g |
Cystine | 0.268g |
Phenylalanine | 0.822g |
Tyrosine | 0.663g |
Valine | 1.032g |
Arginine | 1.345g |
Histidine | 0.664g |
Alanine | 1.265g |
Aspartic acid | 1.895g |
Glutamic acid | 3.123g |
Glycine | 1.267g |
Proline | 0.992g |
Serine | 0.819g |
Hydroxyproline | 0.219g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |